Look Cute in Your Suit on 4th of July! Tone it up, Smoothies, Healthy


4th of July Blueberry Smoothie Bowls Loveleaf Co.

cups. Rinse blender out and blend the rest of the bananas and. coconut cream together. Pour the white smoothie mixture slowly over the red layer in. your cups, leaving ½ of the white smoothie mixture in the blender. Return the blender reservoir with the remaining smoothie. mixture back onto your blender base and add in blue spirulina smoothie.


Patriotic Layered Smoothie Recipe for the 4th of July A Mom's Take

A great drink for kids and adults on the 4th or July or anytime! You can use blueberries instead of blackberries. Original recipe makes 4 servings. Ingredients. 1 cup fresh blackberries, or more to taste 5 large strawberries, hulled and halved 1 large banana 1/3 cup orange juice 2 cups crushed ice 1 teaspoon white sugar, or to taste 12 fresh.


Pin on 4th of July

Directions. Place 1 cup blackberries, strawberries, banana, orange juice, and ice into a blender in that order, and blend on high speed until smooth, 30 seconds to 1 minute. Pour into 4 glasses and top each serving with 3 blackberries for garnish. I Made It.


4th Of July Red White and Blue Smoothie Blue smoothie recipes, Blue

Instructions. In a blender, puree the strawberries. Add the orange juice slowly, one TBSP at a time, just to get things moving. Poor into a glass and place in the fridge to keep chilled. Give the blender a quick rinse, then add the frozen banana, ¼ cup milk, and the ice.


michelle paige blogs 4th of July Patriotic Smoothie

For the Top Layer: 1 cup frozen blueberries( you can use fresh but you'll need 1 cup crushed ice) 2 tablespoons Greek Yogurt. 1 tablespoon Maple Syrup. Directions: Put everything in a Blender and blend until smooth. To Assemble: Layer the smoothies one by one using a spoon. Fourth of July recipe.


4th of July Smoothie Red, White, and Blueberry Will Cook For Friends

1. Blend banana smoothie ingredients together and pour into glasses. In order to make the layered look, your smoothies need to be somewhat thick, add more frozen banana or ice to make thicker it needed. 2. Blend strawberry smoothie ingredients together (no need to wash out your blender after making the banana smoothie) and slowly pour into.


Strawberry Banana 4th of July Smoothie Your Cup of Cake

Sky gazers can get an excellent view of the fireworks from FDR Four Freedoms State Park during a limited-ticket event. The Fourth of July Family Fireworks Celebration begins at 6 p.m. and will end.


Red, White, and Blue 4th of July Smoothie Recipe! Lemon Peony

Ingredients. 1 banana. 1 cup milk, rice milk or yogurt. 6 large strawberries. 1 cup blueberries. 2 Tbsp ground flaxseed (optional) 2 Tbsp favorite sweetener honey, agave syrup or sugar (I used agave) Enough water to cover all the fruit (about 3-4 cups)


Cherry Blueberry Protein Smoothie Bowl Happy 4th of July! Blueberry

Red Layer: Put all ingredients for the red layer in a blender and blend. Pour equal amounts into a two large glasses or 4 small glasses. Put the glasses in the freezer for 10 minutes.


4th of July Blueberry Smoothie Bowls Loveleaf Co.

Here are some of my favorite Easy 4th of July Recipes! Chocolate Chip Cheesecake Cookie Bars for the 4th of July; Chocolate Chip Cookie Dough Dip Recipe for the 4th of July; Easy 4th of July Cupcakes in a Mason Jar; How to Make a Red, White, & Blue 4th of July Smoothie. Start the process by gathering all of your ingredients that you are going.


The Only 4th July Healthy Smoothie You’ll Need This Summer Healthy

I don't know about y'all, but it's hard for me to think about cooking in the middle of summer. When it is a sweltering 90 ° outside, the last thing you want to do is run your oven or stove—making the house even hotter! And, besides, summer is the time to eat as many fresh fruits and vegetables as


Jac o' lyn Murphy Red, white & JÙCE 4th of July Smoothies for a crowd

4th of July. The best healthy 4th of July desserts and dishes for you and your friends and family. You'll find fruit salads, and cold salads, and no bake desserts, all dairy free and gluten free so everyone can eat them.


A super fun and festive red white and blue patriotic 4th of July

Combine all ingredients in the mixer for the WHITE smoothie following the order listed above. Blend until smooth. Pour it into a mason jar or pitcher and place in freezer for 15 minutes so it will firm up a bit. Rinse out the blender and combine all ingredients for the RED smoothie and layer it in the order I mapped out above.


[Whole30] 4th Of July Recipe Roundup

The Ingredients. 1 cup milk (almond, coconut, hemp, raw) 1 cup fresh or frozen strawberries. 1 cup fresh or frozen blueberries. 1/4 cup Greek yogurt. 2 tablespoons coconut flakes or shreds. 1 teaspoon coconut oil. 1/2 teaspoon vanilla powder or extract. A little honey, maple syrup, or stevia to sweeten (optional)


Strawberry Banana 4th of July Smoothie Your Cup of Cake

In a blender, puree the strawberries. Add the orange juice slowly, one tablespoon at a time. Pour into a glass and place in the fridge to keep chilled. Give the blender a quick rinse, then add the frozen banana, 1/4 cup milk, and the ice. Blend until smooth, drizzling in more milk as needed to get a smooth consistency.


Red, White, and Blue 4th of July Smoothie

Process until smooth. Pour the puree 1/3 way up each glass (see note) and place in the freezer for about 35-40 minutes. Spoon 3 tablespoons of the yogurt in each glass, on top of the frozen blueberry mixture. Place back in the freezer for another 35-40 minutes. Place raspberries, 1 tablespoon sugar, and 2 tablespoons milk in a blender.

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