Betacarotene Powder Health Benefits For Eye Care
Beta-carotene's benefits include keeping your vision healthy. Find it in foods like carrots, sweet potatoes and leafy greens.. And it's true, beta-carotene supplements are available. But.
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Beta-carotene supplements are possibly unsafe when taken by mouth in high doses, especially when taken long-term. High doses of beta-carotene can turn skin yellow or orange.
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That means beta-carotene is considered a safe source of vitamin A. However, too much beta-carotene can be dangerous for people who smoke. (Getting high amounts of either vitamin A or beta-carotene from food, not from supplements, is safe.) Beta-carotene is an antioxidant. It protects the body from damaging molecules called free radicals.
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Excessive alcohol use combined with beta-carotene supplements may raise the risk of liver disease and cancer. In high doses, vitamin A, and presumably beta-carotene, can be toxic to the liver.
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Although beta-carotene supplements are being studied for their ability to reduce the risk of certain types of cancer and possibly heart disease, there is not enough information to show that this is effective. Beta-carotene may be used to treat other conditions as determined by your doctor. Beta-carotene is available without a prescription.
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Beta-carotene, a major milk carotenoid,. The use of a water dispersible β-carotene and a spray-dried β-carotene powder in yogurt and pudding demonstrated the importance of the food matrix . Micellarization was significantly higher for both forms in pudding (13.1% and 17%, respectively), than in yogurt (0.8% and 5.5%, respectively)..
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Beta-carotene supplements can also interact with a few medications, including some statins and some cholesterol-lowering drugs, as well as the weight-loss drug orlistat (Alli, Xenical). "And again, if [someone] has a history of smoking or asbestos exposure, I might be a little more cautious now," Shepherd says.
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There is no definitive evidence to support use of beta-carotene supplements for preventing cardiovascular disease or cancer. Beta-carotene is an antioxidant that is found in yellow and orange fruits, such as apricots, cantaloupe, and papaya, as well as squash, carrots, sweet potatoes, pumpkin, leafy greens, and broccoli.
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Beta-carotene and other carotenoids help reduce free radical damage in your body. Taking beta-carotene supplements can help you get enough vitamin A. These supplements are considered safe. Reasons for increased need. Poor nutrition is a leading cause of beta-carotene and vitamin A deficiency.
What is beta carotene?
Vitamin A (as Beta carotene) 40367 IU. 807%. Other Ingredients: Maltodextrin, Gum Acacia, Sucrose, Coconut Oil, Sodium Ascorbate (Antioxidant), dl-alpha-Tocopherol (Antioxidant), <1% Silicon Dioxide (Flow Agent) Free of: Soy, Dairy, Yeast & Gluten. Directions: As a dietary supplement, take 1.4 grams (3/8 tsp) daily or as directed by a physician.
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Beta carotene supplements are generally safe, but they may present risks for people who smoke or used to smoke. Dietary sources are generally recommended over supplementation.
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There is no recommended dietary allowance of beta-carotene. The recommended dietary allowance for vitamin A varies according to gender and life stage: Ages 1-3: 1,000 IU. Ages 4-8: 1,335 IU.
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For this reason, researchers believe that beta-carotene supplements should not be recommended for primary cancer prevention. However, a study conducted at Yale University School of Medicine in 2002 found that high fruit and vegetable consumption, particularly a diet rich in carotenoids, reduced the risk of lung cancer.
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Beta-carotene supplements are possibly unsafe when taken by mouth in high doses, especially when taken long-term. High doses of beta-carotene can turn skin yellow or orange. Taking high doses of beta-carotene supplements might also increase the chance of death from all causes, increase the risk of certain cancers, and possibly cause other.
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For use as a dietary supplement: For oral dosage forms (capsules or chewable tablets): Adults and teenagers: 6 to 15 milligrams (mg) of beta-carotene (the equivalent of 10,000 to 25,000 Units of vitamin A activity) per day. Children: 3 to 6 mg of beta-carotene (the equivalent of 5,000 to 10,000 Units of vitamin A activity) per day. For other uses: