Cajun Beef Stew Recipe


Cajun Beef Stew Cajun Beef Stew, Beef Stew Meat, Fall Soup Recipes

Begin by placing 1 cup flour in a deep bowl. Add salt, black pepper and Cajun seasoning (like Tony's) if desired. Toss the beef stew meat in the flour coating on all sides. Set aside in another bowl. Coat the Stew Meat with Flour. Heat 2 tablespoons oil in a deep skillet on medium heat (#6).


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Step 2. In another pan, coat the ground beef in a few layers of Slap ya Mama, black pepper, onion powder, garlic powder. Add 1/2 tsp of red pepper flakes. Brown, drain and throw it in the gumbo pot.


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Combine flour, Cajun seasoning, and salt. Coat beef stew meat with the mixture. Heat oil in a Dutch oven over medium high heat. Once hot, add stew meat and brown on all sides. Remove and set aside once browned. Add butter to Dutch oven and melt, scraping up any beef bits into the butter. Once melted, add vegetables and cook over medium high.


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In a large skillet, cook sausage over medium heat until lightly browned; drain. Add tomatoes and broth. Bring to a boil. Stir in spinach. Return to a boil; cook for 2 minutes. Stir in the rice. Cover and remove from the heat. Let stand for 5 minutes. Stir with a fork.


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Stir until combined. Add the meat to the bowl, and use your hands to fully incorporate all of the marinade ingredients into the meat. Cover and marinate the meat in the refrigerator for at least 2 hours, but up to overnight. Drain and discard the marinade. Brown the beef in batches in a large cast iron Dutch oven.


Cajun Beef Stew Recipe

directions. Heat the oil in a Dutch oven over medium-high heat. Sprinkle the beef with the flour. Add to the Dutch oven and cook until browned, stirring frequently. Add the onions to the pot and cook, stirring occasionally, for 5 minutes. Stir in the remaining ingredients and mix well. Bring the ingredients to a simmer.


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Add 1/2 cup stock to pressure cooker. Close and lock pressure cooker lid. Use beef, stew or high-pressure setting on pressure cooker; program 40 minutes on pressure cooker timer. Cook's Tip: You may brown beef Shank Cross-Cut in large nonstick skillet over medium-high heat then add to pressure cooker. Meanwhile, heat oil in large heavy-bottom.


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directions. Pour marinade over meat in a plastic food storage bag or dish; coat beef and let stand for 15 minutes. Spray the inside of a 4 to 5 qt crock pot with cooking spray. Place potatoes in the crock pot. Mix flour and Cajun seasonings; toss with beef and marinade, coating well. Place beef and marinade on top of the potatoes.


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Season beef with salt, black pepper, garlic powder and Cajun seasonings. Step 2. In a medium pot, brown the beef in 2 tablespoons oil; set aside. Step 3. Add the remaining oil and saute the onion and banana pepper until onion is soft and clear (5 minutes). Stir in the garlic and tomato paste and saute for 2 minutes. Step 4


Grain or Gluten Free Cajun Beef Stew A Sprinkling of Cayenne

Heat bacon drippings in a large, heavy-bottomed pot over medium-high heat. Add seasoned beef and brown, stirring as necessary. Drain excess fat. Add onions, diced tomatoes, molasses, water, and vinegar. Bring to a boil, then cover and simmer for 2 hours. Add carrots and raisins; simmer until carrots are tender, about 30 minutes.


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Add about 2 cups of the stock (reserve the remaining stock). Bring this to a high simmer for about 5 minutes. Add the liquids and simmer. Next, add back the beef (along with any juice that has accumulated) and remaining Herb and Spice Blend along with the bay leaves. Stir to mix.


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Add the beef broth and bring to a boil. Reduce heat, cover and simmer 20 minutes. Step 3. Add the carrots and the potatoes to the stew (you may have to add more water) and simmer covered 30 to 40 minutes until potatoes and carrots are cooked thoroughly. Step 4. In a small bowl, whisk together the flour and water until the mixture is smooth.


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Add the potatoes to the bottom of the slow cooker. Top with the beef. Then add the carrots, celery, onion, garlic, and bell pepper. Pour the tomatoes over the top. In a medium bowl, whisk together the beef broth and gravy mix. Pour over the vegetables. Place the lid on and cook on low for 7 to 8 hours.


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Cajun Red Beans and Rice. Get this recipe. Smoked Beef Sausage and hearty red beans are served over rice. Using a pressure cooker makes this dish easy on any night of the week. 1.3 hours. 4 SERVINGS. 620 CALORIES.


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Pour marinade over beef in resealable food-storage plastic bag or glass or plastic dish; coat beef with marinade. Let stand 15 minutes. Spray inside of 4- to 5-quart slow cooker with cooking spray. Place potatoes in slow cooker. Mix flour and Cajun seasoning; toss with beef and marinade, coating well. Place beef and marinade on potatoes.


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Brown beef in batches, making sure not to overcrowd the pan. Place beef on a plate. Repeat until all of the beef is browned. Add more butter and olive oil to the pan, add bell peppers, onions, and celery to the pan. Season with 1 tablespoon of spice blend, cook for about 5 minutes. Add garlic and cook 1 minute more.

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