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The Sides on the Panda Express menu with the lowest amount of calories are Mixed Vegetables (Side) (80 calories), Chicken Potsticker (160 calories) and Cream Cheese Rangoon (190 calories). The Sides on the Panda Express menu with the highest amount of calories are Eggplant Tofu (340 calories), Vegetable Spring Roll (190 calories) and Cream.
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Calories and nutrition information for Panda Express products. Page 1. Calories and nutrition information for Panda Express products. Page 1. Toggle navigation Toggle search bar. App Database;. Calories Asian Chicken. 6 oz : 340: Asian Chicken, Cub Meal. 4.5 oz : 250: Barq's Root Beer, Kids. 12 oz : 160: Barq's Root Beer, Large. 42 oz : 560.
You can now get platters of Panda Express orange chicken
How many calories are in a plate of Panda Express? Pick a Meal Price Cals; Bowl 1 entree and 1 side Add a fountain drink to make it a Meal: Starts at $6.70: 190-990: Plate 2 entrees and 1 side: Starts at $8.20: 240-1,460: Bigger Plate 3 entrees and 1 side *Limit 3 entrees per plate:
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Soups & Chilis. Hot & Sour Soup, bowl. Hot & Sour Soup, cup. Find out how many calories are in Panda Express. CalorieKing provides nutritional food information for calorie counters and people trying to lose weight.
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Panda Express does not have any vegetarian dishes. For a full nutritional information chart and allergen information, visit pandaexpress.com. Please contact Panda Guest Relations at (800) 877-8988 for more information. TM "La" (Spicy) 9/11 WOK SMART entrees are 250 calories or less per single serving. Entree selections may vary by location.
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Use our Panda Express nutrition calculator to add up the calories, weight watchers points and other nutrition facts for your meal. To begin, select an item from the Panda Express menu below.
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Below are the full nutrition facts for the full Panda Express Chinese Food menu. Select any item to view the complete nutritional information including calories, carbs, sodium and Weight Watchers points. You can also use our calorie filter to find the Panda Express menu item that best fits your diet.
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Panda Express Nutrition Information, Calories, Allergens. Panda Express Nutrition Information, Calories, Allergens. Loading, please wait. Interactive Nutrition Menu Last Updated: 06/27/2023 Print Close filter information. Click on a nutrition heading to sort the menu in real-time.
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These values are recommended by a government body and are not CalorieKing recommendations. There are 490 calories in 1 entree (5.7 oz) of Panda Express Orange Chicken. You'd need to walk 136 minutes to burn 490 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.
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Here's a closer look at some of the most popular dishes and their caloric contents: This dish is what many people immediately think of when they hear "Panda Express.". It's their signature, after all. For a single serving, the Orange Chicken clocks in at a robust 380 calories.
Panda Express triple entree “Bigger Plate” 600 calories for the
2 Large Sides & 3 Large Entrees. Panda Cub Meal™. 1 Jr. Side, 1 Jr. Entree, Fruit Side & Bottled Water or Kid's Juice. Apple Pie Roll. Add a Sweet Treat. A La Carte. Individual Entrees & Sides. Drinks. Add a Refreshing Beverage.
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Courtesy of Panda Express. Nutrition: 220 calories, 14 g fat (2.5 g saturated fat), 840 mg sodium, 10 g carbs (1 g fiber, 5 g sugar), 13 g protein. Another chicken option with plenty of vegetables, the Mushroom Chicken provides 13 grams of protein and only 220 calories.
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The most well-rounded beef choice on the Panda Express menu is broccoli beef. It contains 150 calories, 7g total fat, 1.5g saturated fat, 13g carbohydrate, 9g protein, and 520mg sodium. Compared to the other beef items on the menu, it is lower in calories and higher in fiber than most.
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Sides - Chow mein, a stir-fried wheat noodle with celery, cabbage, and onions contains 510 calories, 22 grams of fat, and 980mg of sodium for 9.4 ounces. On the other hand, mixed vegetables only possess 80 calories and 540mg of sodium for 8.6 ounces. Diets - Panda Express provides a few specialty options for children and health-conscious.
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Nutrition Facts. Serving Size: 5.70 oz. Calories380 Calories from Fat160 Total Fat18 g Sat. Fat3.5 g Cholesterol80 mg. Sodium620 mg Carbs45 g Dietary Fiber0 g Sugar19 g Protein14 g. View Menu Nutrition Details * Ingredient and item selections may vary by location. 2,000 calories a day is used for general nutrition advice,but calorie needs vary.
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Highlights. Grilled Teriyaki Chicken offers the highest protein among entrees with 300 calories, 13g fat, 8g carbs, and 36g protein. Ordering at Panda Express allows you to order items a la carte, a bowl with 1 entree and 1 side, a plate with 2 entrees and 1 side, or a bigger plate with 3 entrees and 1 side.