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However, on average, a slice of sweet potato pie contains around 300-400 calories. This makes it a fairly high-calorie dessert, especially when considering that the recommended daily calorie intake for the average adult is around 2,000-2,500 calories.
Recipe Sweet Potato Pie
Monounsaturated Fat 6.6g. Cholesterol 84mg 28%. Sodium 238mg 10%. Total Carbohydrates 50g 18%. Dietary Fiber 2.3g 8%. Sugars 31g. Protein 4.6g. Potassium 214.5mg 5%. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.
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Serving Size: piece ( 154g ) Sweet Potato Pie. Amount Per Serving. Calories 394. % Daily Value*. Total Fat 20g 26%. Saturated Fat 10g 50%. Trans Fat 0.5g.
Brown Butter Sweet Potato Pie Browning the butter with spices lends a
At first glance, it can be easy to mistake sweet potato pie for pumpkin pie. With its orange appearance, it looks similar to pumpkin pie, and the two also share many of the same ingredients.
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These values are recommended by a government body and are not CalorieKing recommendations. There are 300 calories in 1 0.167 pie (4 oz) of The Bakery Sweet Potato Pie. You'd need to walk 83 minutes to burn 300 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.
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Sodium 471.2mg. 20%. How much potassium is in Sweet Potato Pie? Amount of potassium in Sweet Potato Pie: Potassium 854.5mg. 19%. How many carbs are in Sweet Potato Pie? Amount of carbs in Sweet Potato Pie: Carbohydrates 105g.
A slice of Sweet Potato Pie recipe on a white plate. Sweet potato pie
Unlike many other desserts, sweet potato pie is low in fat and calories. A single slice of sweet potato pie contains approximately 250 calories and 7 grams of fat. This makes it a healthier dessert option than cakes or cookies, which can contain significantly more calories and fat.
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Add the sweet potato flesh, evaporated milk, sugar, egg, melted butter, nutmeg, cinnamon, and salt to an electric mixer or the Instant Ace blender. Mix until the ingredients are combined and smooth. Pour the sweet potato mixture into the pie crust. Bake the sweet potato pie at 375 degrees F in the oven for 15 minutes.
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There are 276 calories in 1 piece of Sweetpotato Pie. Get full nutrition facts and other common serving sizes of Sweetpotato Pie including 1 oz and 100 g.. Patti Labelle Sweet Potato Pie: Patti's Good Life Sweet Potato Pie: Wal-Mart Sweet Potato Pie: Kroger Sweet Potato Pie: Devotion Nutrition Sweet Potato Pie : view more results: Food.
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One slice of sweet potato pie typically contains around 320-350 calories, depending on the ingredients used and the portion size. The main contributors to the calorie count are the crust, sweet potatoes, sugar, and any added toppings or garnishes.
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Calories. According to Fine Cooking, one serving, or a slice, of sweet potato pie made from 12 to 14 oz. of sweet potatoes, 1 cup of half-and-half, three large eggs and 3/4 cup of packed light brown sugar contains 310 calories, including 130 fat calories.
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How to make sweet potato pie without crust. Preheat the oven to 400 degrees Fahrenheit. Grease a nine inch round pie pan, then set this baking pan aside. In a large mixing bowl, whisk together the sweet potato puree, milk of choice, pure vanilla extract, and optional egg and oil. No blender is required.
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Golden Corral. Nutrition Facts. For a Serving Size of 1 Slice ( 113 g) How many calories are in Sweet Potato Pie? Amount of calories in Sweet Potato Pie: Calories 340. Calories from Fat 144 ( 42.4 %) % Daily Value *. How much fat is in Sweet Potato Pie?
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Preheat the oven to 375°F, and coat a standard 9"-round pie plate with nonstick cooking spray. Leaving the dough between the sheets of plastic wrap, roll it out into a 11"-wide circle. Peel off the top layer of plastic wrap, and turn it out into the prepared pie plate. Peel off the other layer of plastic wrap.
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For a Serving Size of 1 serving ( 113 g) How many calories are in Sweet Potato Pie Slice? Amount of calories in Sweet Potato Pie Slice: Calories 340. Calories from Fat 144 ( 42.4 %) % Daily Value *. How much fat is in Sweet Potato Pie Slice? Amount of fat in Sweet Potato Pie Slice: Total Fat 16g.
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443 calories, 26 g fat (8 g saturated fat), 1134 mg sodium, 35 g carbs (3 g fiber, 2 g sugar), 30 g protein. This dish packs an impressive 30 grams of protein and takes only a few minutes to prepare.