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Gluten-free pretzels make an excellent bread crumb alternative to use in this savory Turkey Meatloaf recipe. 10. Rice Chex. Whether it's rice flour, rice noodles, or Rice Chex, rice lets you leave the gluten behind and enjoy your food. For bread crumbs in particular, Rice Chex is a standout option.
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Preheat your oven to 325 F degrees. Tear the bread into small pieces or cut it into cubes. There is no need to tear off the crusts. Place the bread pieces in a food processor. Pulse or blend the bread for 60 seconds for a fine crumb and 20 to 30 seconds to make a panko style bread crumb. 6 ounces leftover gluten free bread or buns.
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3. Coconut flour: as a binder/thickener or coating. Coconut flour: the other gluten-free flour that pops up in recipes all over the Paleosphere! Coconut flour vs. almond flour is almost more of a personal preference than anything else - some recipes even use a combination of both. Coconut flour is a little more "thirsty" than almond flour.
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Almond flour, chickpea flour, sweet potato flour, quinoa, and chia seeds can all be used to make gluten-free tortillas. When shopping for gluten-free wraps in grocery stores or health food stores, always read the ingredients list carefully. Many gluten-free baked goods contain unwanted ingredients, such as xanthan gum.
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Rolled oats. iStock. With more fiber, vitamins, and minerals than your average slice of stale bread, 2/3 cup of rolled oats is a creative swap for 1/4 breadcrumbs. Just avoid this swap when your.
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Riced cauliflower is a good low-carb, grain-free, nut-free, and gluten-free alternative to regular breadcrumbs. "It's perfect in making things like crusted chicken, fritters, chicken nuggets, and other fried dishes. But it won't work well as a binding ingredient due to its high moisture content," says Norton. For that extra crunch, it's a good.
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Crushed Tortilla Chips. For a gluten-free substitute to traditional breadcrumbs, look for gluten-free corn tortilla chips. You can use these crunchy crumbs to coat chicken cutlets and fish fillets.
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Cooked Rice. Ralph Smith. Cooked rice is a great substitute for breadcrumbs when you need a binder, like in black bean burgers, meatballs, or meatloaf. Just don't use rice as a breadcrumb substitute if you're making something crispy (like coated meat or fish)—rice has too much moisture. 11.
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Rolled Oats. Dimitris66 // Getty Images. These are richer in fiber than traditional bread crumbs, but lacking flavor. Pulverize the oats in a blender or food processor first, then add some dried.
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Nuts. If you want to add crunch to a recipe along with some nutrients, try nuts like almonds, walnuts, pecans, and cashews. They are a rich source of good fats, protein, vitamins, and minerals. Plain nuts are also gluten-free, but roasted nuts may contain a wheat-based coating.
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Potatoes (white and sweet, and potato starch) Rice (white, brown, wild, and rice flour) Quinoa. Sorghum. Soy flour. Teff. Tigernut. Check out some of my favorite gluten-free brands in the shop here, and keep reading for more details about simple and easy ingredient swaps to keep your recipes gluten-free!
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I would like to make a gluten-free eggplant parmigiana, and there are a couple of ingredients that I realize I will need to substitute. The basic idea is eggplant sliced, dredged in flour, dipped in egg, coated with breadcrumbs, and fried, then layered with sauce and cheese and baked.
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The following gluten-free breadcrumb substitutes will work as a binding agent in place of regular breadcrumbs. Psyllium Husk Powder: It adds moisture and helps bind ingredients together in recipes like breads and muffins. Substitute 1 tablespoon psyllium husk powder for each cup of flour.
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Nuts. How to Use: Finely chop nuts like almonds, pecans, or walnuts. Combine 3 parts nuts and 1 part gluten-free flour. You can add a little garlic powder or salt for added flavor. Best For: Toasted nuts pair especially well with meats. Again, not recommended for frying. But a pecan-crusted chicken sounds delicious!
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How to Make Gluten-Free Bread Crumbs. Follow the easy steps below to make yourself homemade breadcrumbs. Preheat oven to 350°F. Cut the gluten-free bread into 1-inch cubes. Place the cubed bread on a baking sheet and bake on the middle rack for 10-15 minutes or until crisp. The bread cubes should be lightly browned.
Glutenfree Breadcrumbs Recipe
When grinding the bread in the food processor add garlic powder, onion powder, and Italian seasoning. (Amounts are shown in recipe card below). Transfer the crumbs to a baking sheet and bake in a 400ºF oven for 10-15 minutes, stirring halfway.
