GrapeNuts The Original, Power Packed Nutrition Cereal Calories


GrapeNuts® Cereal Muffins Recipes

For a Serving Size of 0.5 cup ( 58 g) How many calories are in Grape-Nuts? Amount of calories in Grape-Nuts: Calories 210. Calories from Fat 9 ( 4.3 %) % Daily Value *. How much fat is in Grape-Nuts? Amount of fat in Grape-Nuts: Total Fat 1g.


Top Nuts High in Calories

Includes 0g Added Sugars 0%. Protein 6g. Vitamin D 0mcg 0%. Calcium 20mg 2%. Iron 16mg 89%. Potassium 260mg 6%. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice. INGREDIENTS: Whole Grain Wheat Flour, Malted Barley Flour, Salt, Dried Yeast.


GrapeNuts Cereal Calories, Nutrition Analysis & More Fooducate

it's called grape nuts but it has neither grapes nor nuts. this is an absolute delicious outrage. 3 likes Carolyn1392. Oct 31 2017. Personalized health review for Grape-Nuts Cereal: 200 calories, nutrition grade (A minus), problematic ingredients, and more. Learn the good & bad for 250,000+ products. Alternatives.


Grape Nuts Nutrition Label Ythoreccio

Also, keep in mind that granola is quite high in calories. A 1-cup (122-g) serving provides close to 600 calories.. Original flavor Grape Nuts are made with only four simple ingredients: whole.


Grape Nuts Nutrition Label Pensandpieces

Calories in cup (116 g.) - 407 cal. Rich in vitamins and minerals (44.6%/cal) - a good source of Iron, Vitamin B12, Vitamin B6, Zinc, Vitamin A, Magnesium, Phosphorus, Copper, Selenium and Potassium.. Grape-Nuts. Serving Size: cup (116g) * Amount Per Serving ; Calories: 407.2 cal : Calories from Fat: 21.6 cal % Daily Value : Total Fat: 2.4 g.


GrapeNuts The Original, Power Packed Nutrition Cereal Calories

Grape-Nuts Cereal nutrition (100 grams). Richest in Iron: 28mg (350% of DV), Carbs: 80g (27% of DV). Glycemic Index: 75, Calories:361, Net carbs: 67.49, Protein: 11..


Grape Nuts Nutrition Label Ythoreccio

Cereals ready-to-eat, post. Nutrition Facts. For a Serving Size of 1 cup ( 115 g) How many calories are in Grape-nuts cereal? Amount of calories in Grape-nuts cereal: Calories 419.7. Calories from Fat 21.7 ( 5.2 %) % Daily Value *. How much fat is in Grape-nuts cereal?


Save on Post GrapeNuts Flakes Cereal Order Online Delivery MARTIN'S

Grape-Nuts Cereal. Food database and calorie counter : Post Grape-Nuts Cereal. Nutrition Facts. Serving Size: 1/2 cup (58 g) Amount Per Serving.. There are 200 calories in 1/2 cup (58 g) of Post Grape-Nuts Cereal. Calorie breakdown: 4% fat, 85% carbs, 11% protein. Related Cereal from Post:


Are Grape Nuts Healthy? 8 Things You Should Know I Am Going Vegan

Nutrition Facts. Grape-Nuts Cereal comes in a 20.0 oz package and has around ten servings. 100 grams of the cereal has the following nutritional breakdown: Calories - 359. Calories from Fat - 16. Total Fat - 1.9g / 3%. Saturated Fat - 0.4g / 2%.


Grape Nuts The Something Awful Forums

Grape-NutsTHE ORIGINAL. 4.5. 254 Reviews Write a Review. 91%. of respondents would recommend this to a friend. This classic cereal packs plenty of punch for the modern-day, active lifestyle. Buy Now. Recipes. Nutrition Information.


Review Post GrapeNuts Flakes

One serving of Post Grape-Nuts has 200 calories and a total fat content of 1 g, no cholesterol, 290 mg of sodium and 230 mg of potassium. A single serving of Grape-Nuts Flakes has 110 calories with 10 calories from fat, 1 g of total fat, no cholesterol, 125 mg of sodium and 100 mg of potassium.


GrapeNuts Contain Neither Grapes Nor Nuts

There are 209 calories in Grape Nuts Cereal coming from 12% protein, 84% carbs, 4% fat, and 0% alcohol. 12% Protein. 84% Carbs. 4% Fat. 0% Alcohol. What is this food made of? A pie chart showing the macro nutrient componenets for Grape Nuts Cereal.


Grape Nuts versus Grape Nuts Flakes

Serving Size: cup (58g ) Amount Per Serving. Calories 200. Calories from Fat 9. % Daily Value*. Total Fat 1g. 2 %. Saturated Fat 0g.


“Grape Nuts” r/shittyfoodporn

In a 2013 review of high-fiber cereals, CR gave Grape Nuts top ratings for nutrition and taste. Two things to keep in mind, though. The sodium count is on the high side, with 280 mg per serving.


40 grape nuts carbs

For a Serving Size of 1 cup ( 38.72 g) How many calories are in Grape-nuts flakes? Amount of calories in Grape-nuts flakes: Calories 141.3. Calories from Fat 10.1 ( 7.2 %) % Daily Value *. How much fat is in Grape-nuts flakes? Amount of fat in Grape-nuts flakes: Total Fat 1.1g.


GrapeNuts Nutrition Information Eat This Much

However, if you're eating Grape Nuts with milk of some sort, it could have 14 grams or more of protein per serving. This is moderate protein content. Grape Nuts is not specially formulated to be high in protein, but compared to many cereals, it's actually relatively high in protein. About 12% of Grape Nuts' calories come from protein.

Scroll to Top