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Nutrition Facts. For a Serving Size of 1 Pack ( 147 g) How many calories are in Ham and Mustard Sandwich? Amount of calories in Ham and Mustard Sandwich: Calories 437. Calories from Fat 251.1 ( 57.5 %) % Daily Value *. How much fat is in Ham and Mustard Sandwich?
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Order ingredients on AmazonFresh. Directions are based on the original recipe of 1 serving. Step 1. Spread the mayonnnaise on one of the pieces of bread. Step 2. Layer ham, salami, and lettuce on top of mayo and top with remaining piece of bread. Enjoy! Percent calories from. Carbs.
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Additionally, the type of cheese, the amount of ham, and any condiments or toppings will also contribute to the overall calorie content. As a general guideline, a basic ham and cheese sandwich made with two slices of white bread, two slices of ham, and one slice of cheese will typically contain around 350-400 calories.
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On average, a basic ham and cheese sandwich made with two slices of white bread, two slices of ham, and one slice of cheese can contain around 250-350 calories. However, this number can increase if you add condiments like mayonnaise or mustard, or if you use higher calorie breads or cheeses.
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The type of bread, the amount of ham, and any additional toppings or condiments can all impact the overall calorie count of the sandwich. On average, a basic ham sandwich made with two slices of bread, 3 ounces of ham, and some lettuce and tomato can have approximately 300-400 calories. However, this number can vary depending on the specific.
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There are 136 calories in a 1/2 Ham Sandwich with Spread. Get full nutrition facts and other common serving sizes of Ham Sandwich with Spread including 100 g and 1 sandwich.. There are 136 calories in a 1/2 Ham Sandwich with Spread. Calorie breakdown: 39% fat, 42% carbs, 19% protein. Other Common Serving Sizes: Serving Size Calories; 100 g.
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Nutrition Facts. For a Serving Size of 1 Serving ( 100 g) How many calories are in Ham Sandwich? Amount of calories in Ham Sandwich: Calories 320. Calories from Fat 126 ( 39.4 %) % Daily Value *. How much fat is in Ham Sandwich?
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Nutrition Facts. Serving Size: sandwich ( 183g ) Ham Cheese Sandwich. Amount Per Serving. Calories 517. % Daily Value*. Total Fat 32g 41%. Saturated Fat 17g 85%.
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Calorie Count in a Ham Sandwich. On average, a basic ham sandwich with two slices of white bread, three slices of ham, and a tablespoon of mayonnaise contains approximately 330 calories. However, this can vary depending on the specific ingredients and portion sizes used.
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There are 352 calories in 1 Ham and Cheese Sandwich. Calorie breakdown: 39% fat, 38% carbs, 23% protein. Common Serving Sizes: Serving Size Calories; 100 g: 241: 1 sandwich: 352: Related Types of Sandwiches: Cheese Sandwich: Chicken Sandwich with Spread: Roast Beef Sandwich: Peanut Butter and Jelly Sandwich:
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Comprehensive nutrition resource for Sandwich, Ham & Mayonnaise. Learn about the number of calories and nutritional and diet information for Sandwich, Ham & Mayonnaise. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands.
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There are 323 calories in 1 Ham Salad Sandwich. Calorie breakdown: 44% fat, 35% carbs, 22% protein. Related Types of Sandwiches: Cheese Sandwich: Roast Beef Sandwich: Chicken Sandwich with Spread: Ham and Cheese Sandwich: Peanut Butter and Jelly Sandwich: Turkey Sandwich with Spread :
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1 slice. 25 grams. Order ingredients on AmazonFresh. Directions are based on the original recipe of 1 serving. Step 1. Spread the mayonnnaise on one of the pieces of bread. Step 2. Pile the other things on top of the mayo and put the second piece of bread on top.
How Many Calories in a Ham Sandwich?
These values are recommended by a government body and are not CalorieKing recommendations. There are 800 calories in 1 sandwich of Sandwich, Ham (4 oz), Cheese (4 oz), mayo, 3 oz Bread. You'd need to walk 223 minutes to burn 800 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.
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Nutrition Facts. Serving Size: sandwich (238 g ) Amount Per Serving. Calories 409. % Daily Value*. Total Fat 14g 18%. Saturated Fat 3.7g 19%. Trans Fat 0g.
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Adding condiments to your ham sandwich, such as mayonnaise or mustard, can also contribute to its overall calorie content. For example, a tablespoon of mayonnaise can add around 57 calories to your sandwich, while a tablespoon of mustard contains just 3 calories.