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Small Chili: 240 Calories, 11g Fat, 22g Carbs, 16g Protein. Wendy's is known for a lot of things, but their chili is definitely at the top of the list. Not only is it delicious, but it's a really solid option if you're looking for a well-balanced meal or side. With 240 calories, 11 grams of fat, 22 grams of carbs (not to mention the fiber.
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There are 260 calories in Small French Fries from Wendy's. Most of those calories come from fat (41%) and carbohydrates (53%). To burn the 260 calories in Small French Fries, you would have to run for 23 minutes or walk for 37 minutes. TIP: You could reduce your calorie intake by 50 calories by choosing the Junior French Fries (210 calories.
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Nutrition facts for the full Wendy's menu, including calories, carbs, sodium and Weight Watchers points.
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In a Small French Fries ( 91 Grams ) there are about 270 calories out of which 117 calories come from fat. The total fat content of 91 Grams Small French Fries is 13 g. Within the fat content, a Small French Fries contains 2 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.
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Wendy's Breakfast Baconator provides 730 calories, 50g total fat, 19g saturated fat, 37g carbohydrate, 34g protein, and 1,750mg sodium. If you're in the mood for sausage, bacon, and eggs, Wendy's burrito can satisfy this craving with around half the calories, fat, and sodium.
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Small French Fries. Amount Per Serving. Calories 222. % Daily Value*. Total Fat 10g 13%. Saturated Fat 1.7g 9%. Trans Fat 0g. Polyunsaturated Fat 3.8g. Monounsaturated Fat 4.2g.
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9g. Carbs. 28g. Protein. 3g. There are 210 calories in 1 serving (142 g) of Wendy's French Fries (Value). Calorie breakdown: 40% fat, 55% carbs, 6% protein.
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Utility 2. View Our MenuVIEW OUR MENU. Start An OrderSTART AN ORDER. Get 'Em Hot & Crispy. IN YOUR COMBO. Order Now >. Fries in Combo. AS A SIDE. Order Now >.
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12g. Carbs. 35g. Protein. 4g. There are 260 calories in 1 serving of Wendy's French Fries (Small). Calorie breakdown: 41% fat, 53% carbs, 6% protein.
Pin on Calorie Comparison
It's a fair question to wonder how Wendy's fries stack up to the french fries found at other restaurants. According to Wendy's, a small order of the regular fries at the chain has 270 calories, with 210 milligrams of sodium, 13 grams of fat, and 2 ½ grams of saturated fat. Comparatively, a small fry at McDonald's has 220 calories, 180.
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20g. Small Orange Juice. 130. 0. 30. 2g. Wendy's menu features classic fast food items like burgers, chicken sandwiches, and fries, as well as options that are more health-conscious, like salads and grilled chicken sandwiches. It is important to know about Wendy's Wendy's Nutrition. Wendy's also offers a variety of sides, including.
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1 order. 410 Cal. Sausage, Egg & Swiss Breakfast Croissant Sandwich. 1 order. 600 Cal. Sausage, Egg & Cheese Breakfast Biscuit. 1 order. 610 Cal. Maple Chicken Bacon Breakfast Croissant Sandwich.
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French fries can be a good source of certain vitamins and minerals, including vitamin C (9.7mg), vitamin B6 (0.265mg), and vitamin K (16.3mcg). But again, the nutrients you get from fries can depend on the preparation method. Potato skins are known to contain more nutrients (such as potassium, fiber, and B vitamins), so if you consume fries.
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calories. 9-21 g. fat. 3-7 g. protein. Choose a size to see full nutrition facts. Updated: 11/16/2022. Wendy's French Fries contain between 210-470 calories, depending on your choice of size. The size with the fewest calories is the Junior French Fries (210 calories), while the Large French Fries contains the most calories (470 calories).
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12g. Carbs. 35g. Protein. 4g. There are 260 calories in 1 serving of Wendy's Small Natural-Cut Fries. Calorie breakdown: 41% fat, 53% carbs, 6% protein.