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Arrange a rack in the middle of the oven and heat the oven to 400°F. Heat 2 tablespoons vegetable or canola oil in a 12-inch oven-proof skillet, preferably cast iron, over medium-high heat until just starting to smoke. Place the fish skin-side-up (or smoother side up if skinless) in the pan in a single layer.
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This Miso Black Cod Recipe comes together in no time and will be your new favorite dinner to make! INGREDIENTS2 lb black cod, cut into portions1/4 cup miso1.
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Preheat oven to 450°F. Line a baking sheet with aluminum foil and coat with non-stick cooking spray. Remove fish from marinade, lightly wiping off any excess marinade clinging to the fillets. Place cod on prepared baking sheet and bake 6-7 minutes. Finish fish under the broiler, 2-3 minutes, to get a glaze on top.
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Step 2: Mix the miso, sake, mirin, and sugar in a bowl. In a flat-bottom sealable container or baking dish, cover both sides of the fish in the marinade and let it rest in the refrigerator.
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1 cup white miso paste. 1/4 c sake. 1/4 c mirin . 2-3 pounds black cod, portioned . what you do. combo miso paste, sake, and mirin in a sauce pan. heat, stirring frequently, until combined. allow to cool while you portion the black cod. combine cod and miso mix and allow to marinate for at least 6 hours and up to 2 days.
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Recipe for Nobu's Black Cod with Miso: Ingredients for Saikyo Sweet Miso: 4 black cod fillets (about 6 ounces each) 3 1/2 oz of Japanese sake. 10 1/2 oz white miso paste (Yamajirushi Yamagiku) 3 1/2 oz mirin. 5 1/4 oz granulated sugar. Instructions: In a saucepan combine mirin, sake, and sugar and let alcohol burn off.
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Preheat a grill or broiler. Lightly wipe off any excess miso clinging to the filets, but don't rinse it off. Place the fish on the grill or under the broiler and cook just until its surface.
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1. To make the marinade, set up a double boiler: Fill a saucepan with an inch of water. Find a large, heat-safe mixing bowl that'll rest over the rim of the saucepan without touching the water. Turn your stove on to a medium setting. Combine the miso paste, sugar, sake, and mirin, and whisk for about three minutes.
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Remove the black cod filets from the marinade, removing any excess marinade, and place them on the parchment paper, skin side down. Place the baking sheet on the middle rack and bake for 8 minutes. Then change your oven to broil and broil for 4-5 minutes. Watch this part of the cooking process carefully as ovens vary.
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Combine sake and mirin in a small pot. Bring to a boil and boil for 30 seconds to cook off alcohol. Off the heat, whisk in miso paste and sugar. Return pot to medium heat and simmer, whisking constantly, for one minute. Pour marinade into a large baking dish and cool to room temperature.
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Instructions. 1. Add sake and mirin to a small sauce pot and bring to a boil for for less than a minute to evaporate out the alcohol a bit. 2. Then, turn the heat down to bring the mixture to a gentle simmer and whisk in your miso paste and sugar. Mix until sugar is completely dissolved.
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Step 5. 2 Preheat oven to 400°F (200°C, gas 6). Preheat a grill or broiler. Lightly wipe off any excess miso clinging to the fillets but don't rinse it off. Place the fish on the grill, or in a.
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Preheat oven to broil with oven rack positioned 6 to 8 inches from heat. Heat oil in a large ovenproof skillet over high. Remove fillets from marinade; scrape off excess marinade. Discard marinade.
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Preheat the oven to 400°F (200ºC) with a rack placed in the center of the oven. For a convection oven, reduce the cooking temperature by 25ºF (15ºC). Bake the fish on the parchment paper until the surface is blistered and browned a bit, about 20 minutes. You do not need to flip the fish.
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Instructions. Sprinkle salt on both sides of fillet and let sit for 30 min. Meanwhile, heat sake in a medium sized pot and boil for 15 seconds. Lower heat to low and stir in mirin and miso paste until well combined. Remove from heat and let cool completely.
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Drizzle or spray a little bit of avocado oil on the top of the fish and cook the fish in the air fryer at 400 degrees for 6-9 minutes depending in the size of the filet. While the fish is cooking use a vegetable peeler to shave thin ribbons of carrot into a bowl. Toss with rice wine vinegar, sesame oil and sesame seeds.