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Orégano PlantastiK
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1.16g. Protein. 0.2g. There are 6 calories in 1 teaspoon of ground Oregano. Calorie breakdown: 23% fat, 65% carbs, 11% protein.
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Oregano ( Origanum vulgare ) is a robust herb with a pungent aroma and many health benefits, including anti-inflammatory and antimicrobial properties. It is available dry, fresh, or extracted as oil. It is commonly known for its use in Italian and Greek cuisine. With a bold, earthy flavor, oregano is a versatile ingredient in the kitchen.
Health Benefits of Oregano Nikki Kuban Minton
Oregano is jam-packed with health-promoting antioxidants, including limonene, thymol, carvacrol and terpinene. In fact, it's one of the top antioxidant foods with an oxygen radical absorbance capacity (ORAC) score of 159,277. (That's high!) There are numerous benefits of eating foods high in antioxidants. They help slow the effects of aging.
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This serving contains 0 g of fat, 0.1 g of protein and 0.7 g of carbohydrate. The latter is 0 g sugar and 0.4 g of dietary fiber, the rest is complex carbohydrate. Spices, dried, oregano contains 0 g of saturated fat and 0 mg of cholesterol per serving. 1 g of Spices, dried, oregano contains 0.85 mcg vitamin A, 0.0 mg vitamin C, 0.00 mcg.
OreganoNutritional FactsHealth BenefitsHow To Use OreganoRecipe Tips
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Potassium 37.8mg. 1%. How many carbs are in Oregano? Amount of carbs in Oregano: Carbohydrates 2.1g. -. How many net carbs are in Oregano? Amount of net carbs in Oregano: Net carbs 0.8g.
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Expert opinion from Iyanuoluwa Oyetunji Master of Science in Medicine, specialization in Human Nutrition · 2 years of experience · South Africa. Oregano oil is the concentrated extract of.
Oregano właściwości. Jak oregano wpływa na zdrowie? Ofeminin
Calorie and Nutrition information for popular products from Oregano's: Relish. Salads. Sandwiches. Find Oregano's Products: Search. view archived oregano's products. view all oregano's products.
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Oregano nutrition consists of an impressive list of plant-derived chemical compounds like thymol. This prized Mediterranian herb contains calories-265 per 100 g, folates-59% DV, pyridoxine-80% DV, vitamin-C- 4% DV, Vitamin A-57% DV, vitamin K-518% DV, iron-460% DV, manganese-203% DV, carotene-ß-1007 µg.
OreganoNutritional FactsHealth BenefitsHow To Use OreganoRecipe Tips
A 2,000 calorie daily diet is used as the basis for general Nutritional Guide nutrition advice, however, individual needs may vary. Calories Calories from Fat Total Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Carbohydrates (g) Dietary Fiber (g) Sugars (g) Protein (g)
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Oregano Juice Health Benefits Best Juice Images
Oregano adds flavor to savory dishes. It may also have health benefits due to its anti-inflammatory, antioxidant, and antimicrobial properties. Potential medical uses range from diabetes to cramps.