Pumpkin Protein Donuts Recipe MACROS
For this recipe you're going to need a large bowl, something to mix all of your ingredients with, and a donut pan like this one.. Add into your bowl 1 large whole egg, 3 large egg whites, 1 scoop of a vanilla protein powder (optional), 6 tablespoons of coconut flour, 3 teaspoons of light brown sugar, 1/2 teaspoon of ground cinnamon, 1 teaspoon of pumpkin pie spice, 1 teaspoon of vanilla.
SugarFree Pumpkin Protein Donuts with Cinnamon Frosting
Pre-heat oven to 180 C fan assisted or 200 C non-fan assisted. Mix dry ingredients together in a medium bowl, and set aside. Now mix all wet ingredients: pumpkin puree (see post for homemade), egg whites and vanilla extract in another medium bowl until well combined.
Protein Pumpkin Donuts with Cashew Frosting
Preheat your oven to 350F. In a large mixing bowl, combine your dry ingredients until well mixed. Add in your Vanilla Extract, Pumpkin Spice Extract, Egg Whites, Pumpkin Spice Premier Protein, and egg whites to your dry mixture. Once well combined, spray your 6 donut pan with a non-stick spray and divide half the mixture over your pan.
Pumpkin Protein Donuts — My Engineered Nutrition
Bake. Pipe the batter into donut molds and bake for 11-13 minutes. Prep the topping. Place the coconut sugar and cinnamon in a shallow bowl and stir until combined. Top the donuts. Brush the top of each donut with water and dip in the coconut sugar/cinnamon mix and serve.
Pumpkin Protein Donuts with Cinnamon Sugar — Peanut Butter Plus Chocolate
Pumpkin Pie Protein Donuts. Indulge in a bite of your favorite fall comfort. These gluten-free pumpkin donuts are soft, easy to make, and filled with pumpkin spice flavor. 5 from 6 votes. Print Recipe Pin Recipe. Prep Time 5 minutes mins. Cook Time 30 minutes mins. Sitting 30 minutes mins. Course Dessert. Cuisine American.
chocolateglazedpumpkinproteindonuts Andréa's Protein Cakery
2. Mix all donut ingredients in a large bowl until smooth. (Depending on the consistency of your protein powder, you may not need the additional applesauce or pumpkin. If your pumpkin batter is too thick, add as needed.) 3. Spoon the donut batter into the donut pan. 4. Bake for 15 minutes. 5.
Pumpkin Protein Donuts with Cinnamon Sugar Vegandonuts donutsVideos
3 scoops plain or vanilla protein powder (33g per scoop) 1 cup almond flour. 1 tsp pumpkin spice. 1/4 cup runny cashew or almond butter (if it's not runny, you may need to thin out dough with more dairy free milk) 1 tsp vanilla extract. 3/4 cup pumpkin puree (start with 1/2 cup and add the 1/4 if you feel it's too dry)
Pumpkin Pecan Protein Donuts Crumb Top Baking
Spoon donut batter into prepared donut pan, leveling out the batter with the back of the spoon. (Alternatively, you could pipe the batter into the pan for a smoother, more even texture.) Bake at 350 degrees for 18-20 minutes or until a toothpick inserted into the thickest part of a donut comes out clean.
Pumpkin Protein Donuts — My Engineered Nutrition Healthy protein
Put the bowl in the fridge to allow the icing to thicken a bit while the donuts finish baking. Remove the donuts from the oven and let them cool for 10-15 minutes. Remove the donuts from the pan and onto a cooling rack, then take your icing out the fridge and use a spoon to top your donuts.
Good Gourd, You’ll Love This Baked Pumpkin Protein Donut Recipe
Whisk until all ingredients are mixed well. Add your wet ingredients into your dry ingredients and mix. Spray 8-10 donut molds with nonstick spray. Evenly divide batter between each donut mold. Bake for ~ 10 minutes or until a toothpick comes out clean. While donuts are cooling, mix together cream cheese and stevia. Frost donuts.
25 Protein Donut Recipe Ideas Andréa's Protein Cakery
3 scoops 1st Phorm Cinnamon Cookie Batter Protein (or sub in your favorite cinnamon or vanilla protein powder) (approx. 1/2 C) 6 tbsp. canned pumpkin (NOT pumpkin pie filling) 1/2 C coconut flour 2 tbsp. melted coconut oil 1 tsp pumpkin pie spice 1 tsp vanilla extract 1 tsp apple cider vinegar 1/2 tsp baking soda
Pumpkin Protein Donuts My Engineered Nutrition Protein Donuts Low
Place the donuts in your preheated oven and bake at 350 degrees for 18-20 minutes. If you're using pea protein instead of pumpkin seed protein then you will need to bake the donuts a few minutes longer. After baking the donuts, remove them from the oven and let them cool in the silicone molds for 5-10 minutes.
Pumpkin Cake Donuts Damn Delicious
Directions. Preheat the oven to 350º F. In a large mixing bowl whisk together wet ingredients. (yogurt, eggs, and pumpkin puree) In a separate bowl mix together dry ingredients. Whisk dry ingredients into the wet mixture. Spray your donut pan with nonstick cooking spray.
Vanilla Frosted Pumpkin Protein Donuts..by De
Pumpkin Protein Donuts . November 18, 2023 timestampedfood. Prep time: 10 minutes ; Cook time: 10 minutes ; Total time: 20 minutes ; Serves: 6; A healthier take on a breakfast favorite, this Pumpkin Protein Donut has all the flavor, with less sugar and added protein. Enjoy them plain or add a little Nutella and cream cheese frosting drizzle to.
Pumpkin Protein Donuts Recipe The Protein Chef
Donuts: Preheat oven to 350°F and grease a 12-cavity donut pan with cooking spray (or use a silicon pan). In a large bowl, pumpkin puree, almond milk, Greek yogurt, melted butter and egg. In another bowl, whisk together flour, protein powder, baking powder, baking soda, cinnamon, cardamom, ginger, nutmeg and cloves.
Pumpkin Protein Donuts with Cinnamon Sugar Protein Desserts, Healthy
Preheat oven to 350°F. Grease donut pan with coocnut oil or butter (just so the donut don't stick to pan) and set aside. Mix all dry ingredients (protein powder, coconut flour, baking soda, pumpkin pie spice and cinnamon) together in a large mixing bowl. In a smaller bowl, combine wet ingredients (pumpkin, applesauce, eggs and vanilla) and.
