261 calories for this cheesy tuna melt 🤤 1200isplenty
Tuna 362 310 24 4 0 40 390 10 5 15 70 35 Veggie Delite® 287 50 1 0 75 9 4 5 3 70 35 8 Make any Sandwich into a Salad Limited Time Offer/Regional Values include lettuce, spinach, tomatoes, onions, green peppers, cucumbers and olives.
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There are 480 calories in a 6" Tuna from Subway. Most of those calories come from fat (47%) and carbohydrates (36%). To burn the 480 calories in a 6" Tuna, you would have to run for 42 minutes or walk for 69 minutes. -- Advertisement. Content continues below --.
This is one of our favorite ways to add some extra nutrition into our
Calories and other nutrition information for Tuna from Subway. Calories and other nutrition information for Tuna from Subway. Toggle navigation Toggle search bar. App Database;. 6 inch Tuna Fresh Melt. Find nearby Subway locations Browse all Subway products Related products from other restaurants: Saladworks.
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Amount Per Serving. Calories 430. % Daily Value*. Total Fat 25g 32%. Saturated Fat 5g 25%. Trans Fat 0g. Cholesterol 40mg 13%. Sodium 670mg 29%. Total Carbohydrates 37g 13%.
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2,000 calories a day is used for general nutrition advice, but calorie needs vary.) s ) ) )* )) ) ) V V V. 6" Subway Club® 255 310 5 2 0 45 1010 42 4 7 26 30 15 2 20 6" Sweet Onion Chicken Teriyaki 265 330 4 1 0 50 800 52 4 14 24 30 20 4 15 6" Tuna 223 430 25 5 0 40 670 37 1 4 19 15 20 2 15
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Calories, fat, protein, and carbohydrate values for for Subway Tuna Sub and other related foods.
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There are 570 calories in 1 serving (190 g) of Subway 6-Inch Tuna Fresh Melt.: Calorie breakdown: 56% fat, 24% carbs, 20% protein.
TUNA MELT Bagel Factory
Amount Per Serving. Calories 570. % Daily Value*. Total Fat 37g 47%. Saturated Fat 11g 55%. Trans Fat 1g. Cholesterol 75mg 25%. Sodium 1060mg 46%. Total Carbohydrates 35g 13%.
Tuna Melt Nutrition for ME
Calorie analysis. There are 430 calories in a 6" Tuna from Subway. Most of those calories come from fat (50%) and carbohydrates (33%). To burn the 430 calories in a 6" Tuna, you would have to run for 38 minutes or walk for 61 minutes. -- Advertisement.
Ina's Ultimate Tuna Melt Recipe Is the Perfect Weekday Lunch Cubby
Pizza Sub Melt 140 380 20 8 0 40 1470 39 2 5 17 6 50 Smashed Avocado & Turkey (includes Mayonnaise) 271 440 24 6 0 55 1010 43 4 5 19 6 15. Tuna (includes Mayonnaise) 220 400 22 4 0 40 660 37 1 4 19 2 15. Double values for footlong nutrition information (one footlong=two 6" servings). Values include Italian bread (unless another bread is.
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23g. Carbs. 0g. Protein. 12g. There are 250 calories in 1 serving (74 g) of Subway Tuna. Calorie breakdown: 81% fat, 0% carbs, 19% protein.
Subway Tuna Melt Nutrition What Happens To Your Body When You Eat A
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This is one of our favorite ways to add some extra nutrition into our
Calories, carbs, fat, protein, fiber, cholesterol, and more for Subway Tuna Melt with Cheese . Want to use it in a meal plan? Head to the diet generator and enter the number of calories you want.
Subway's tuna sandwiches don't contain tuna, new lawsuit claims
There are 350 calories in 1 Tuna Melt Sandwich. Calorie breakdown: 42% fat, 35% carbs, 23% protein. Common Serving Sizes: Serving Size Calories; 100 g: 233: 1 sandwich: 350: Related Types of Melt Sandwiches: Cheeseburger with 1/4 Lb Meat, Grilled Onions on Rye Bun: IHOP Ham & Egg Melt:
Tuna Melt Fritters (Low Carb) Hungry Happens Recipe in 2023 Low
The dressing adds 40 calories, 0g fat, 85mg sodium, 8g sugar, and 9g carbs to each salad's nutrition tally. The least healthy meals at Subway Not every Subway meal is healthy.
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Subway's nutrition calculator lists the approximate nutrition facts for most of these sandwiches. Subway's calories range between 150 and 800 calories per sandwich. The exact calories vary, based on the type of sandwich you've chosen to consume and its serving size. A sandwich serving size can range from 62 to 511 grams (2.19 to 18 ounces).