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The 5 Best Teas for a Sore Throat 1. Chamomile Tea . Calming chamomile, it just has a nice ring to it. Plus, research published in Molecular Medicine Report suggests chamomile tea has medicinal properties thanks to the phytonutrients it contains that may help ease sore throat pain. Not only does this tea help lubricate your throat, Amidor shares, but it also has anti-inflammatory properties.
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Yogi Throat Comfort® tea is an herbal tea blend that combines Licorice Root with Slippery Elm Bark; both used in Western herbalism to help relieve minor throat irritation. Wild Cherry Bark helps soothe and add sweet flavor along with fragrant Orange Peel. Enjoy Yogi Throat Comfort® tea when you need a gentle and comforting blend to soothe.
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7. Slippery Elm Tea. Like marshmallow root tea, slippery elm tea also contains mucilage.This substance, when mixed with water, becomes gel-like and supports in what's called "throat coat" (e.
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Wash the lemon and cut into slices. Pack the slices in a clean, dry jar. Grate the ginger root into the jar with the lemon wedges. Fill the jar with honey. Close the jar and let stand for at least 24 hours before using. Store in refrigerator or dark, cool pantry.
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Other home remedies for sore throat include fresh sage tea (submerging fresh sage leaves in boiling water….and of course, good old-fashioned, gargling with salt water. For a warming, soothing tea for sore throat or colds, give this Sore Throat Tea a try! And if you are wanting something a little stronger…. there is always this Maple Ginger.
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2. Licorice root tea. Like slippery elm tea, licorice root tea is a common alternative remedy for sore throats, reports the Mayo Clinic. You can sip a cup or try gargling it. To gargle licorice.
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4. Chamomile tea. Naturally soothing chamomile tea has long been used for medicinal purposes, including treating a sore throat. It has anti-inflammatory, antioxidant, and astringent properties.
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Each ingredient is chosen for its therapeutic properties. Ginger: Known for its warming effect, ginger helps to alleviate throat pain and fights infection. Peppermint: Offers a cooling sensation, which is soothing for sore throats, and has anti-inflammatory qualities. Licorice: Renowned for its natural sweetness and soothing properties, licorice is effective in calming throat irritation.
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Many teas contain throat-soothing compounds, are warm, and help prevent dehydration. Some of types of tea that may help with a sore throat include chamomile, turmeric, and green tea. Humans have.
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Why Throat Soothing Tea Works. Slippery Elm is a very strong demulcent herb. It creates a lot of mucilage in the liquid, which coats the throat, soothing and calming. Marshmallow leaf (and root if you want to use that) is also extremely demulcent, working on the inflammation of the mucus membranes.
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Take the pit out of the red dates and discard. I find using kitchen shears easiest. Peel and slice ginger. Put the luo han guo, red dates and ginger into a pot with 2 L water. Bring to a boil. Reduce to medium heat and let cook for 30 minutes. Reduce to low heat and cook for another 15 minutes.
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1. Licorice root tea "There is some research to support that licorice may eliminate phlegm and mucus and act as an overall coating agent to help soothe a sore throat," says Keri Gans, MS, a.
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Soothing Hot Ginger Tea. 10. Ginger Tea. Ginger root is loaded with antibacterial and anti-inflammatory properties which can help fight off sickness at its root. Ginger may also help with lowering body temperature and reducing fever. Add a dash of cinnamon to increase the antibacterial effects.
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None. Throat Soother tea blends sage, licorice root, marshmallow root, cinnamon & clove for a comforting cold and flu season tea.*. Choose Size. 16 ct.$0.49 per bag$0.44 per bag6-Pack (6x16 ct. box)$0.46 per bag$0.42 per bag12-Pack (12x16 ct. box)$0.42 per bag$0.37 per bag.
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Put the licorice root into a pot along with 2 cups of water. Bring the mixture to a boil, then reduce and simmer with the lid on for 10 minutes. Strain the tea into a quart sized jar. When the licorice decoction is very warm, but no longer hot, stir in the honey, lemon juice, and marshmallow infusion. Sip warm as needed for a sore, dry throat.
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A sore throat due to a cold may be mitigated by sipping on a warm cup of chamomile tea, thanks to its antioxidant and antimicrobial activities 3. While human studies are limited, the herb has been shown to have soothing properties and may aid in lubricating the throat, which can lessen hoarseness and discomfort.