How To Make Soothing Tea For A Sore Throat
Ginger Tea. Whether you have a stomach ache, fever, or sore throat, ginger tea is the perfect remedy. Dietitian and nutritionist Melissa Wasserman Baker explains: "Ginger root can help reduce inflammation in the throat," and has many antibacterial properties. For an extra soothing effect, add a teaspoon of honey to your ginger tea and stir to.
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How to Make A Throat Soothie™ Tea Super Slushie. Ingredients: 5 - 6 Organic Throat Soothie™ Tea bags (or more if desired) 1-2 Tbsp honey (or sweetener of choice) 1 Lemon (1/2 for squeezing, half for slicing) Instructions: Boil water and brew double strength tea. (5-6 tea bags per 2 cups for freezing) Brew a little extra to chill in the fridge.
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Bring the tea mixture to a slow boil. STEP 3. Continue heating for 1-2 minutes…just enough to get it nice and hot. STEP 4. Remove the saucepan from the heat source and strain out the ginger. Stir in the honey until it dissolves into the hot water. STEP 5. Let the honey lemon tea cool enough to not burn your mouth.
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2. Licorice root tea. Like slippery elm tea, licorice root tea is a common alternative remedy for sore throats, reports the Mayo Clinic. You can sip a cup or try gargling it. To gargle licorice.
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Instructions. Add all ingredients to a small pot, cover and bring to a boil. Reduce heat and allow to simmer on low (covered) for 20 minutes. Strain out the herbs and serve. The tea will be naturally sweet due to the licorice, but you can add honey if desired.
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Brew black tea using boiling water between 200 and 212 degrees Fahrenheit. Steep for one to three minutes. You can also opt for a flavored black tea such as Earl Grey, which contains bergamot orange and a touch of immune-boosting vitamin C. Drinking tea is one of the best home remedies for soothing a sore throat.
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ljubaphoto/Getty Images. The best teas for a sore throat include green tea, slippery elm tea, and ginger tea. Licorice tea can help dissolve mucus and coat your throat to prevent irritation when.
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This herbal tea recipe will help that sore, scratchy throat go away FAST! It's soothing, healing, and anti-inflammatory, and your throat will feel some relief quickly. Find out how to make this herbal tea for sore throats! It's better than Throat Coat!
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Heather Moday, M.D., of the Moday Center for Functional and Integrative Medicine, explains that, in general, the best tea ingredients for treating a sore throat are those with demulcent properties, such as marshmallow root."A demulcent is a mucilaginous agent that forms a soothing film over the mucous membranes of the mouth and throat, relieving irritation, pain, and inflammation," she says.
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The 5 Best Teas for a Sore Throat 1. Chamomile Tea . Calming chamomile, it just has a nice ring to it. Plus, research published in Molecular Medicine Report suggests chamomile tea has medicinal properties thanks to the phytonutrients it contains that may help ease sore throat pain. Not only does this tea help lubricate your throat, Amidor shares, but it also has anti-inflammatory properties.
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Numi Throat Soother tea combines licorice root and marshmallow root in equal parts to create a tea blend that's soothing for a sore throat. This Certified Organic tea also includes a combination of sage, cinnamon bark, and clove for aromatherapy while you sip.
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2. Chamomile Tea. Chamomile tea is a beloved herbal tea and a traditional herbal remedy. It's also a popular bedtime tea, both because it's caffeine-free and because chamomile tea bags are.
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Soothing Hot Ginger Tea. 10. Ginger Tea. Ginger root is loaded with antibacterial and anti-inflammatory properties which can help fight off sickness at its root. Ginger may also help with lowering body temperature and reducing fever. Add a dash of cinnamon to increase the antibacterial effects.