Perfect (seriously) roast beef tenderloin
Here's a simple step-by-step method: Preheat the oven: Set your oven to 375°F (190°C) and allow it to preheat while you prepare the tenderloin. Sear the tenderloin: Heat a skillet over medium-high heat with a drizzle of olive oil. Once the skillet is hot, sear the marinated venison tenderloin for about 2 minutes on each side.
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Place meat and onion in a preheated heavy-duty, oven-safe skillet (like cast iron), and place immediately under a preheated broiler, about 5 to 6 inches from the heat source. Broil for 4 to 5 minutes, then remove skillet from broiler. Transfer meat to a plate or cutting board, and let rest for a few minutes. Meanwhile, whisk butter into skillet.
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For medium rare, the internal temperature of the roast should be at least 150 degrees F (65 degrees C) when taken with a meat thermometer. Let the roast stand for 15 to 20 minutes before carving. While the tenderloin roasts, heat marinade in a saucepan over medium heat. Simmer until the liquid is reduced by 1/3. Serve with venison.
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Preheat the oven to 350 degrees Fahrenheit, and roast the loin for about 20 minutes, or until it is cooked through. Another option is to grill the loin. Preheat the grill to medium-high heat, and grill the loin for about 10 minutes, or until it is cooked through. A third option is to pan-fry the loin.
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Instructions. Preheat your oven to 375°F (190°C). Season the venison tenderloin generously with salt and freshly ground black pepper on all sides. In a skillet over medium-high heat, heat the olive oil until shimmering. Sear the tenderloin for about 2-3 minutes per side, or until a golden-brown crust has formed.
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The first seared side generally takes ~ 1 minute more. Transfer to oven and cook an additional 7-10 minutes or until internal temperature of deer reaches 145F. Remember - the oven time will need to increase if you are working with a larger tenderloin (s). Let meat rest ~ 15 minutes and thinly slice. Add salt to taste.
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Season with black pepper and then increase heat the oven to 400 degrees Fahrenheit. Your venison tenderloin should cook for about 30 minutes, until it reaches an internal temperature of 140 degrees Fahrenheit. Take the venison out of the oven and allow it to rest for five minutes before cutting it.
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The tenderloin will continue to cook after being removed from the oven, so consider removing it 5° before your desired temperature has been reached. Letting the meat rest properly after cooking is key to preserving its juicy flavors. Reduce the oven time as needed. Some venison tenderloins can be rather thin and do not require as much baking time.
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Sprinkle a little salt over boiling sauce. Let this boil down for a few minutes, until the whole surface of the pan is covered in bubbles, and the wooden spoon leaves a trail when dragged through the center of the pan. Turn off the heat. Swirl in 1 tablespoon of the butter until it incorporates, then the other.
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In a skillet, melt the butter over medium-low heat. Add the garlic, rosemary, vinegar, and a pinch of salt and cracked pepper. Cook, stirring occasionally, for a few minutes to allow the aromatics to soften and infuse the butter, but don't let the milk solids toast; reduce the heat if needed. Remove from the heat and transfer to a small glass.
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Place venison tenderloin in a gallon zip-loc bag and pour marinade over the tenderloins. Place sealed bags in the refrigerator and let marinate for 4 hours (minimum of 2 hours, max of 8), turning the bag every hour to ensure even coverage. Remove tenderloins from marinade and heat skillet over medium heat and add butter.
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While the tenderloin warms, mix together ½ cup room temperature salted butter with 2 tablespoons minced garlic, 1 tablespoon minced fresh rosemary leaves, and 1 tablespoon minced thyme leaves. Set garlic herb butter aside. When ready to cook, place a cast iron pan over high heat and allow to heat for 2 minutes.
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Learn how to cook deer tenderloin to perfection in the oven! Discover slow-roasting, quick-roasting, and broiling methods for succulent venison. From preppin.
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Venison tenderloins are cut into steaks and coated with bread crumbs and cracker crumbs and quickly fried in oil and bacon drippings until golden brown and delicious. Give your schnitzels a quick spritz of lemon juice for a boost of flavor. "This was an excellent recipe for venison tenderloin," says home cook DMWARE.
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In a glass bowl, combine milk and sea salt. Cover with an airtight lid and refrigerate. Soak venison and milk mixture overnight to remove the gamey taste from the meat. Heat coconut oil in a cast iron skillet over medium heat. Remove venison from the refrigerator and drain.
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Step 1: Season the tenderloin. To start, season the venison with salt and pepper on all sides. After it's seasoned, cover the venison and refrigerate it overnight. Step 2: Make the herb butter. In a bowl, combine the butter with the garlic, chopped rosemary, and chopped thyme.