Wendy S Fries Nutritional Information Besto Blog
Wendy's Taco Salad provides 620 calories, 34g total fat, 13g saturated fat, 67g carbohydrate, 3g protein, and 1,890mg sodium. A healthier option with the same taste profile is a small chili. Opting for the chili will cut your calories and fat by two-thirds. It also reduces your sodium by half.
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Amount Per Serving. Calories 450. % Daily Value*. Total Fat 27g 35%. Saturated Fat 10g 50%. Trans Fat 0g. Cholesterol 40mg 13%. Sodium 880mg 38%. Total Carbohydrates 40g 15%.
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Wendy S Fries Nutritional Information Besto Blog
Bloomberg/Getty Images. It's a fair question to wonder how Wendy's fries stack up to the french fries found at other restaurants. According to Wendy's, a small order of the regular fries at the chain has 270 calories, with 210 milligrams of sodium, 13 grams of fat, and 2 ½ grams of saturated fat. Comparatively, a small fry at McDonald's has.
Calories in 0.75 small of Wendy's French Fries.
230. Cal. Carbohydrate. 54 %. Protein. 5 %. Fat. 41 %. There are 230 calories in 1 order Wendy's Jr. Natural-Cut Fries; click to get full nutrition facts and other serving sizes.
Junior Vs Small Frosty Wendy S Chocolate Frosty 3 Ingredient Clone
Utility 2. View Our MenuVIEW OUR MENU. Start An OrderSTART AN ORDER. Get 'Em Hot & Crispy. IN YOUR COMBO. Order Now >. Fries in Combo. AS A SIDE. Order Now >.
Calories in 1.25 small of Wendy's French Fries.
There are 210 calories in 1 serving of Wendy's Jr. Natural-Cut Fries.: Calorie breakdown: 40% fat, 55% carbs, 6% protein.
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Amount Per Serving. Calories 220. % Daily Value*. Total Fat 10g 13%. Saturated Fat 2g 10%. Trans Fat 0g. Cholesterol 0mg 0%. Sodium 170mg 7%. Total Carbohydrates 28g 10%.
Fast Food Fries Calories & Macros From Every Restaurant (2023)
Nutrition Summary. Wendy's Junior Fries contain 220 calories, with 11 grams of fat, 26 grams of carbs, and 2 grams of protein. While this is not an excessive amount of calories, it can still add up if consumed regularly. The fries also contain 310mg of sodium, which is about 13 percent of the recommended daily intake.
Fast food items under 300 calories Business Insider
Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations. There are 220 calories in 1 container of Wendy's Junior Fries. You'd need to walk 61 minutes to burn 220 calories. Visit CalorieKing to see calorie count and nutrient data for all.
I understand fries are not a health food, and you’re probably not
Wendy's identifies the major nine (9) food allergens as defined by the US Food and Drug Administration (FDA) on our U.S. menu: Milk, Eggs, Fish, Crustacean Shellfish, Tree Nuts, Peanuts, Wheat, Soybean and Sesame. Wendy's identifies the 12 priority food allergens as defined by Health Canada on our Canadian menu: Mustard, Sesame Seeds, Sulphites, Milk, Eggs, Fish, Crustacean, Shellfish.
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65g fat (3g trans fat) 45g carbs. 7g sugar. 55g protein. Other hamburgers - Wendy's has a whole list of hamburgers that are not a great option for healthy eating. But if you had to choose one, the basic Jr. hamburger only has 240 calories, 10g fat, and 25g carbs.
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Nutrition facts for the full Wendy's menu, including calories, carbs, sodium and Weight Watchers points.
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There are 210 calories in Junior French Fries from Wendy's. Most of those calories come from fat (40%) and carbohydrates (55%). To burn the 210 calories in Junior French Fries, you would have to run for 18 minutes or walk for 30 minutes.
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Mcdonald S Small Fry Nutrition Facts Besto Blog
Wendy's Menu Prices with Calories (February 2024) - Fast Food Price Wendys Menu Prices Calories 2017 (Updated) is a comprehensive guide to the latest and most popular menu items at Wendy's, a leading fast food chain. You can find out how much you will pay and how many calories you will consume for breakfast, classic chicken sandwich, nuggets, baconator, dave's, double stack, frosty, 4 for $4.
Wendy S Fries Nutritional Information Besto Blog
fat. 3-7 g. protein. Choose a size to see full nutrition facts. Updated: 11/16/2022. Wendy's French Fries contain between 210-470 calories, depending on your choice of size. The size with the fewest calories is the Junior French Fries (210 calories), while the Large French Fries contains the most calories (470 calories).